Boost Your Immunity. Stay Safe & Healthy At Home. ‘Health is Wealth’. Here are 4 simple ways you can boost your immunity and keep yourself and your family safe from the COVID-19 outbreak. Probiotics Protect Include probiotic-rich foods like yoghurt, buttermilk, or supplements in your diet. These are good bacteria that are already present in your body. via GIPHY Water Works Wonders You are 60% water. Make sure you have around2 litres of water daily. via GIPHY Balance Benefits Have a balanced diet with all macro and micronutrients in the right proportions. via GIPHY Exercise Exhilarates Just 30 minutes of exercise a day can boost your immunity, physical and mental health. via GIPHY In a nutshell Note: Do not self medicate; reach out to a trained medical professional if you feel sick.