Are you passionate about physical fitness? Want to start gymming to take your personal fitness to the next level but don’t know where to start? Then you are in the right place. In this article, you will be able to learn exactly what you need to do to begin regular gymming and ways to stay motivated till you reach your fitness goal. Here’s what you need to get started:
1. Commit to a Fitness Goal
While most people give themselves a personal target, they tend to lose motivation and focus within the first month and begin to waver from the original game plan. To get started, you have to take the time out to chart an achievable fitness goal while making sure it is realistic enough to achieve to avoid getting demotivated. So, instead of making goals like, ‘I will lose 15 kgs this year’, take the time out to map out year and break down your fitness goals. Say for instance, ‘I will aim to lose 3kgs every four weeks for the next 12 months’. This way you know your short term and long term goals, allowing you to then pick and tailor your workouts whenever you reach the end of your four week period.
2. Find the Right Gym
Once you have your personal goal in mind, you need to set out to find the right gym for yourself. The best way to go about picking the ideal gym for yourself would be by opting for trial classes. This way not only will you be able to gain a better idea of how the gym and the trainers are, but will also allow you to experience different types of workout styles. There are a variety of well-equipped gyms in Anand to choose from, these include; Fit Republic in Vidhyanagar, Aptitude Gym at Bakrol Square, O2 Fitness near Anand Art’s College and Prevention Fitness on AV Road to name a few.
3. Select the Best Workout Method
After shortlisting the gym that meet your needs in terms of equipments and other facilities, sign-up for trail classes which include different workout styles as well as different trainers and see what suits you best. By workout out with different trainers, you will be able to better understand their training style while the one-on-one interaction will help you get a better idea of the type of workouts and fitness plans the trainer has in mind. Apart from going for the mainstream gymming, many gyms in Anand also offer other workout options like Aerobics, Zumba, Power Yoga as well. You can either opt for a combination of workouts or go with the trainer you are most comfortable with, whatever helps you stay motivated basically!
4. Invest In Workout Gear
Now, after paying the gym and trainer fees, most people usually get discouraged to spend some more on gym gear and gym wear. However, contrary to popular belief, your workout gear and your gym wear is also equally important when it comes to putting in a successful workout. Having the right clothes and shoes ensure you can exercise comfortably without having to worry about sweat, rashes and odour caused due to sweat or say shoe bites and aching feet due to improper footwear.
5. Leverage the Power of Technology to Stay Motivated
Apart from investing in the right type of clothing and shoes while gymming, consider investing in a smart fitness band. A fitness band is a great way to track your day-on-day progress and keep yourself motivated with the results. Not just that, smart fitness bands also allow you to set daily targets, so it will also be able to tell you how much effort you need to put in each day to achieve your daily goal!
And there you have it! Everything you need to do to set yourself on the path to physical fitness. Now, you must be thinking, ‘fitness is great, but it sure is expensive too’. But, considering the numerous health benefits of staying fit and healthy, it is more of a personal investment as compared to an expense. While you might need to spend a considerable amount to get started, think about the doctor’s bills and medicine bills you will be saving on for years to come!
Even so, many a time, it can be difficult to accommodate your gymming fees within your monthly budget. In such cases, you can simply apply for an instant cash loan in Anand using Moneytap! MoneyTap is an app based personal line of credit that makes it easier to avail short-term loans within minutes. All you have to do is download the app, request for a personal loan and wait till your request for a cash loan is approved by your bank. Once that is done, you will have a personal line of credit which you can withdraw from as and when you require cash. In fact, you needn’t even withdraw the entire approved amount, just as much as you need to pay your gym fees and then simply set up an EMI system to pay it off! It’s really that simple! Visit www.moneytap.com to learn more!